Name: ProActive Wellness & Training Solutions
Telephone: (570) 581-1025

Licensed Training Provider Graphic (March 2026.png

Authorized Training Provider Graphic (March 20.png

Everything you need to keep your business safe, compliant, and well.

Professional HR, Payroll, and Wellness services designed to keep your business compliant and your community safe. Specialized consulting, Licensed Training Provider of the American Red cross, and proactive coaching - all in one place.

Get Started

Get CPR Certified with ProActive Wellness & Training Solutions

Professional CPR and First Aid certification classes for individuals, families, and organizations. Taught by certified instructor at convenient vendor locations.

View CPR Classes Book Your Spot

Be Ready When It Matters Most

Cardiac arrest can happen anywhere — at home, at work, or in your community. Knowing CPR can mean the difference between life and death. At ProActive Wellness & Training Solutions, we make it easy and affordable to get certified. Our classes are hands-on, approachable, and taught by instructors who genuinely care about your readiness. Reserve your spot today!

Book Your Spot

HR & Payroll Services: Your Back Office Partner

Beyond the Classroom

Explore Our Services Schedule a Consultation

Fractional Payroll & HR Support (15 employees or less)

OSHA 10 Safety Compliance Audits

Workplace Mindfulness & Wellness Workshops

Safety & Compliance Bundles

HR & Payroll Services

Error Free Payroll

I handle the setup, processing, and tax filings so you never have to worry about deadlines or IRS penalties.

Built in Compliance

From updating your employee handbook to performing OSHA Safety walkthroughs. I ensure your business stays "License ready."

On-Call Expertise

Get professional HR advice on hiring, terminations, and employee issues without the cost of a full time executive.

Pay as You Go or Month to Month

Ad-HOC Support: $125/hour (pay as you go) Monthly Management: Starting at $450/month (Complete peace of mind).

ProActive WellnessInvest in Your Best Assets; Your Employees

Stress Management & Resilience

I provide your team with science baked tools to manage high-pressure environments, reducing burnout and improving workplace culture.

Customized Physical Recovery

From Assisted Stretching to ergonomic movement plans. I help your staff stay physically healthy and reduce the risk of workplace injuries.

Behavioral & Nutrition Coaching

I go beyond the basics to help individuals build sustainable habits that improve energy levels, focus and long term health.

ProActive Wellness Sessions

Individual Sessions: $100/hour (Stretching, Coaching, or Nutrition)

Monthly Accountability: Starting at $250/mouth (Ongoing personal coaching)

Why Get CPR Certified with ProActive Wellness?

Licenced Provider of the American Red Cross

Learn from experienced, nationally certified instructors who bring real-world emergency response expertise to every class.

Blended Online Classes through the American Red Cross

Most Red Cross Certifications have blended options online. Skill certifications are in person on-site listed. Mobile locations can be scheduled depending on availability of the date.

Hands-On Training

Practice on professional manikins and equipment to build real confidence in your CPR and First Aid skills.

Group & Corporate Bookings

I offer group rates and on-site training for businesses, schools, healthcare teams, and community organizations. Availability will be determined if date is open.

Certification Cards Issued Same Day

Walk away with your official certification card the same day you complete your course — no waiting.

Safety & Compliance Bundles

Receive tailored feedback and assessments on the following:

Safety Audit (OSHA 10) Conducting a 1 hour workplace safety walkthrough to identify hazards.

HR Compliance Check: Performing a brief audit of the employee handbook and I9 files.

On-Site CPR/AED training for those who need certification (Max 10 employees at one time).

Get In Touch

Email: proactivewtsolutions@gmail.com

Phone: (570) 581-1025

Address: PO Box, Orwigsburg, PA 17961